"for goodness sake", redefined
Story of For Goodness Sake This wonderful southern saying is one that comes out of both my and my mother’s mouths on a daily basis. It is a saying that...
A Page from my Notebook...
where it started: the 'be brave' story
This month we are celebrating 5 years and the anniversary has us looking back at where it all started. I wanted to take time to share the story of how...
"i will not obey", a new mantra for you
the story of "i will not obey" i hate the word OBEY, i hate the word COMPLY, i hate the words GET IN LINE...i will decide what is best and...
Trust Yourself - part four
Let the fun begin, this is the action step. These steps have all been active to your heart and mind, but now we’re gonna test our theories… You are peeling...
Trust Yourself - part three
Ok, so… this is when we really start pissing some people off. We have to start making aligned choices about how we are spending our time. It has been said...
Trust Yourself 101 - part two
Get Quiet… We will never be able to hear our own voice and heart if we don’t ever make space for quiet. Life is loud, i know this, but we...
Trust Yourself 101 - part one
Start at the beginning… I was listening to a podcast recently and the amazing Abby Wambach was talking about how she didn’t know how to trust herself. This rocked me...